Hypnosis is a tried and tested method of alternative therapy often recommended by doctors, dentists, midwives and other health professionals. It has often been associated with magic and mystery, but hypnosis is a natural process which never makes people do anything they are unwilling to do.
The state of hypnosis is pleasurable and restful. With gentle and relaxing words, producing certain images and thoughts, the client enters a light trance. In this trance you do not feel ‘hypnotised’ and can hear and respond to the therapist’s voice quite effortlessly.
In the state of hypersuggestibility halfway between waking and sleeping, you can accept new positive ideas and get rid of negative, prohibitive blocks.